
I have always said, "You can create art using
machines, but putting a barbell and dumbbells in someone's hands
is like putting a hammer and chisel in a sculptors hands, he
creates a masterpiece." I may just have to let that sculptor try a
Bowflex. It's the
closest machine (for home or a gym) that I have come across that
allows for user defined path of motion in a safe, effective, and
efficient manner.
For
decades, the vast majority of machines have been built around
traditional exercise "myths" rather than joint function, muscle
action, and the specific goal of each movement being performed.
This is what I feel Bowflex has to offer you. Like free weights,
Bowflex and its various attachments may be used to perform a
variety of exercises, allowing you to better isolate a particular
joint and emphasize a particular muscle group, but without the
added risk of momentum and balancing dumbbells or a barbell in
your hands. In terms of expediency and ease of use, the Bowflex
can whip you through your workout faster and safer than free
weights or traditional gym and home machines. For instance, from
one position you can knock off a set of chest presses, shoulder
presses, overhead triceps extensions, and resisted abdominal
crunches without setting the handles down

Bowflex has over 500,000
satisfied customers.
Hear
what they have to say.
Get the
results you
want in only 20 minutes a day, 3 times a week.
Every new Bowflex is
backed by a 5 year limited
warranty
and is backed by a
100%
Satisfaction Guarantee.